Set the Stage for Success: Back-to-School Jitter Tips for Parents and Kids
The start of a new school year is full of possibilities—new lessons, new friends, and new experiences. It’s normal for kids (and parents!) to feel a mix of excitement and nerves. With your support, children can approach this year with confidence and enthusiasm.
At Workforce Solutions Rural Capital Area, we’re here to help your family prepare for a smooth and positive start. Check out these tips to make the most of this exciting time:
Tips to Help Your Child Thrive This School Year:
- Discuss Expectations and Goals
Talk with your child about what they hope to achieve this year—whether academically, socially, or personally. Setting goals creates motivation and focus. - Create a Learning-Friendly Environment
Designate a quiet, well-lit space at home for homework and reading to encourage good study habits. - Foster Emotional Well-being
Teach your child simple mindfulness techniques like deep breathing or journaling to manage stress and build emotional strength. - Limit Screen Time and Encourage Breaks
Balance technology use with outdoor play and family activities to promote healthy habits. - Ensure Proper Nutrition and Hydration
Prepare balanced meals and keep water accessible to help maintain energy and concentration. - Help Build Organizational Skills
Use planners, checklists, or apps to help your child keep track of assignments and deadlines. - Encourage Participation in Extracurricular Activities
Support your child in exploring clubs, sports, or arts programs to build confidence and social skills. - Stay Connected with Teachers and School Staff
Regular communication helps you stay informed about your child’s progress and any areas where they may need extra support. - Prepare for Virtual or Hybrid Learning
If applicable, set up a dedicated space and routine for online classes to keep your child engaged and on track. - Take Time for Family Check-Ins
Regularly ask about your child’s day, feelings, and friendships to stay connected and involved.
Kickstarting your child’s school year with support, organization, and encouragement will help them build confidence and achieve success. Let’s aim to make it a fantastic year!
TOPICS: Child Care Services
