Back-to-School Jitters Tips for Kids
The first day of school is an exciting yet nerve-wracking time for students. It marks the beginning of a new chapter filled with opportunities for growth and learning. As parents and caregivers, there are simple yet effective ways to help your child get passed back-to-school jitters.
Workforce Solutions Rural Capital Area wants to help your child overcome back-to-school jitters and put their best foot forward to start their adventure into the new school year. Let’s explore some practical tips to make the first day an enjoyable and memorable experience.
Talk to your child about any specific concerns they may have regarding school. Address their worries and work together to find a solution. Problem-solving together reinforces the message that you are there to support them throughout their school journey. Let them know that their feelings are normal and you understand what they are going through.
Empower your child to take charge of specific back-to-school tasks. Let them pack their backpack, choose their school clothes, and prepare their lunch. Encouraging their independence can boost their self-esteem and instill a sense of ownership over their school experience.
Visit with your child about past positive experiences at school. Talk about the friends they made, the enjoyable activities they participated in, and their progress in their studies. By focusing on the positive aspects of school, you can help alleviate their worries and build their confidence.
Help your kids to make social connections. Encourage playdates or social activities with classmates before the school year starts. Reconnecting with old friends or making new ones can ease social anxieties and create a sense of belonging.
With your love, understanding, and encouragement, your child will be better equipped to navigate the challenges of the new school year and embrace the opportunities for growth and learning ahead.
To learn more on how to help your child with back-to-school jitters, visit https://www.pbs.org/parents/thrive/five-ways-to-beat-back-to-school-jitters for more information.
TOPICS: Child Care Services
